Botanical Name: Urtica dioica
Production: Nettle (aka stinging nettle) is a common botanical, native to Africa and western Asia. It has since become naturalized across the globe and can be found wild in many parts of the world. It grows in temperate climates, preferring shady regions with moist soil. Stinging hairs cover the live plant, helping to protect it from predation. When touched, the hairs cause stinging welts due to the content of formic acid. While the stings can be painful, they don't last long and rarely cause serious harm.
After being picked, the acid deteriorates quickly and the stinging hairs begin losing potency within minutes. The harvested leaves are a favorite source of medicine and have also been used for centuries for food and fabric. The healing powers of nettle are well steeped in the folklore and traditions of various cultures.
Common use: The leaves, commonly eaten steamed, steeped as a tea, takes as an extract, or encapsulated.
Storage: Store in a cool, dark, dry place in an airtight container.
Disclaimer: this information is for educational purposes only and has not been evaluated by the FDA or CFIA. It is not intended to diagnose, treat, cure, or prevent any disease. This product has been packaged in the same facility as peanuts, tree nuts, wheat, soy, and other potential allergens.