Meet The Self-Study 30 day Challenge (Jan 2024)
30 day self inquiry journey that teaches you how to Heal Your Gut, Rewire your Brain and Upgrade your Entire Emotional Response System so that you don't just know better - you DO BETTER.
The Self-Study uses Emotional Repatterining to help guide you through a 30 day rewiring journey. This protocol blends scientific processes with intentional data extraction techniques and pattern assimilation to help students rewire their entire emotional response system, alongside repairing the gut-brain-axis.
The entire 30 day journey will include daily lessons and fieldwork in Emotional Repatterining to help you turn the concepts presented in this workbook into new behaviour and subconscious thought processes.
The Self-Study is a tactical + science-laced approach to turn awareness into action. You will learn to identify, diffuse and rewire triggers you didn't even know you had. By the end of 30 days, you'll also understand the ins + outs of your personality expression and what you can do to finally make your actions match your intent.
THIS 30 DAY INTERACTIVE ONLINE CHALLENGE INCLUDES:
✔️ a journal or manifestation book
✔️ a toxic positivity distraction
✔️ impractical or intangible
✔️ an excuse for trauma-bonding
✔️ spiritual bypassing
The Self-Study Challenge certainly IS
✔️ a no B.S. approach to emotional rewiring
✔️ actionable + science-laced
✔️sustainable + practical
✔️easy to understand, apply + use
Follow along with workbook prompts as written in the workbook and use the group chat to access additional information on what to expect and how to get the most out of each day. Reflection-based takeaway sections help you understand how to understand and use the information you extracted that day. The members-only GROUP CHAT is for questions, support + connection to others on the journey.
It's time to evaluate your belief systems, uncover emotional addiction patterns and triggers while rapidly rewiring them with logical tools rooted in cold-hard neuroscience.
GET INTO THE DRIVERS SEAT AND DIRECT YOUR DESTINY WITH ME.
See you on the inside!