The Self Study - 30 Day Challenge
The Self Study - 30 Day Challenge
The Self Study - 30 Day Challenge
The Self Study - 30 Day Challenge
The Self Study - 30 Day Challenge
The Self Study - 30 Day Challenge
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The Self Study - 30 Day Challenge

$97.00
$97.00
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Meet The Self-Study 30 day Challenge

30 day self inquiry journey that teaches you how to Heal Your Gut, Rewire your Brain and stop self sabotaging patterns. You won't just know better - you'll DO BETTER.

The Self-Study uses Emotional Repatterining to help guide you through a 30 day rewiring journey. This protocol blends scientific processes with intentional data extraction techniques and pattern assimilation to help students rewire their entire emotional response system, alongside repairing the gut-brain-axis.

The entire 30 day journey will include daily lessons and fieldwork in Emotional Repatterining to help you turn the concepts presented in this workbook into new behaviour and subconscious thought processes. This process is self led, within the support container so you can take this journey within any 30 days that work for you.


THIS 30 DAY INTERACTIVE ONLINE CHALLENGE INCLUDES:

✔️ 175 full-colour Workbook packed with potent self-inquiry
✔️ 31 powerful daily prompts to help you understand key concepts + how they impact your daily life
✔️ 31 micro-lessons to distill high-level information into streamlined + effective daily activities
✔️ 31 fieldwork exercises to apply the daily concept into your life in a meaningful + practical way
✔️ Daily agenda + task lists that help you rewire your self-sabotage patterns - instead of become a victim of it
✔️ Measurement + tracking tools to help you establish your emotional and behavioural baseline and acknowledge real-time progress
✔️ High-end, Adaptogenic, Organic, GF, Vegan Friendly Product from Mutha Earth (ME) *medicinal mushroom capsules (non-psychoactive)🍄 
✔️ 2 Extra hours worth of Educational + Empowering Lectures (You are NOT your thoughts, The Gut + Brain Axis)
✔️ Suggested Nutrition Protocol + Support
✔️ Private Group (here to help you with accountability, answer questions, process work and set goals to optimize your experience)
✔️ Requires 15-20 minutes of commitment each day (yes it's more than do-able even for the busiest of lifestyles)
 
The Self- Study Challenge is NOT
✔️ a journal or manifestation book
✔️ a toxic positivity distraction
✔️ impractical or intangible
✔️ an excuse for trauma-bonding
✔️ spiritual bypassing 

The Self-Study Challenge certainly IS
✔️ a no B.S. approach to emotional rewiring
✔️ actionable + science-laced
✔️ solutions-focused
✔️sustainable + practical
✔️easy to understand, apply + use 

PRIZE WINNERS

There will be three prize winners chosen at the end of the 10 days based upon community engagement, creativity and consistency. Prizes to be announced ✨️🍄

 JOIN IF YOU'RE READY TO:

👑 boost your confidence + self expression

🙌 create deeper connection to your body (SELF LOVE BOOST)

🧘🏽 gain clarity on root causes effecting your health

😴 get better sleep

🏃‍♂️have more energy

💡 experience higher cognitive function

🔑Increase your adaptability to stressors

💪 build stronger relationships

✨️balance hormones + glowing skin

🍄 create consistency with your "ME TIME"

PLUS more!

Once you join , you will receive a link to the FB group, a physical workbook, as well as your Mutha Earth Product. to be used during these 30 days. Challenge will run within whatver 30days you choose as it is set up as primary self led/ pre-recorded content.

Follow along with workbook prompts as written in the workbook and use the online group to access additional information on what to expect and how to get the most out of each day. Reflection-based takeaway sections help you understand how to understand and use the information you extracted that day. The members-only fb group is for questions, support + connection to others on the journey.

It's time to evaluate your belief systems, uncover emotional addiction patterns and triggers while rapidly rewiring them with logical tools rooted in cold-hard neuroscience.
STOP blowing your life up, repeating self-sabotage.

GET INTO THE DRIVERS SEAT AND DIRECT YOUR DESTINY WITH ME.

See you on the inside!